Ritual Is The Key

Many of us want to develop new good habits but finding it very very difficult to stick. You cannot rely on will power. Will power, as many experts say, is just like your muscle; will become weak over time. The answer is find ways to create a ritual. From rituals it will become a habit. Rituals mean make a specific plan to do certain things that you want to make a habit at specific time for certain period of time. How to make rituals part of your daily practice ? Check this video out;